Aims: determine the comparison of deep breathing relaxation and benson to decrease dismenore pain in young women. Methods: Quasi experimental with a two group pre test-post test design. The sample in this study were all young women who experienced pain during menstruation at SMP Bina Indonesia Gemilang Boarding School as many as 30 people. The sampling technique used purposive sampling. R…
Caesarean section delivery affect the health status of the mother and baby. Risks that may occur bleeding, thromboembolism and infection during the postpartum period. Nonpharmacological therapies aimed to reducing the pain one is breathing relaxation techniques and autogenic relaxation. Autogenic relaxation techniques provide a calming effect on the body and mind, relaxation and deep breathing …